Mama Kucing Blogs

Saturday, 30 April 2011

Part-Time Vegan 201 Yummy Vegan Recipes That Put the Fun in Flexitarian By Cherise Grifoni

Book Description

  • Adopt "Meatless Mondays"
  • Scramble tofu for brunch
  • Eat more beans--and less beef . . .

. . . or not. It's all good, according to Cherise Grifoni, your fearless guide to the seemingly complex world of no-meat, no-eggs, no-dairy. In this guilt-free cookbook, you'll discover how to go vegan without feeling any pressure whatsoever. But a warning: the mouthwatering recipes may have you transitioning to full-time much sooner than you anticipated!

Honestly, what's not to love when you're eating: Purely Vegan Chocolate-Hazelnut Spread, Lean, Mean, Black Bean Guacamole, Very Vegan Potato Pesto Salad, Spicy Roasted Tomato Soup, Roasted-Garlic Mashed Taters, Spanish Artichoke and Zucchini Paella, Barley Pilaf with Edamame and Roasted Red Pepper.

No matter why you want to go vegan--whether it's for health, the planet, or some other worthy reason--this cookbook makes sure you have fun in the process!


I hate a book that go on and on about how healthy and good it is to be Vegan. A book that preach non-stop. Am glad I requested this book as this book is none of those things.

It's well written and with a hint of humor too. That's very important to me as most cook books would send me to dreamland very fast.Just look at the "Table of Contentments". Don't you agree Cherise Grifoni have great sense of humor?

Table of Contentments

Totally Not Boring Intro…vii

Chapter 1
Veganism 101…1

Chapter 2
Dips and Appetizers that Shall Impress Your Friends…9

Chapter 3
Easy Breakfasts for people Who are on the Go and More time-Consuming Breakfasts
for those of Us Who are Lazy and have Lots of time for eating…25

Chapter 4
Salad Dressings that are easier than pie…41

Chapter 5
Salads that Won’t Leaf You Wishing for More…49
Yup, I am not good in cooking. What makes me request for this book, then? Maybe it's my conscience. For wanting to cook a healthier meal for my family. I think this book is a keep for me.

I have to say, I love the way it is written. Simple and concise. The recipe seems easy to make. Instruction is simple to follow.

Don't be surprise if you see some Vegan home cook food appearing in this blog soon. You think Mamarazzi can cook Vegan food based on this book or not? Yes?...

Disclosure of Material Connection: I received this book from the publisher through the BookSneeze®.com . The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”


  1. No meat? No, thanks... Hehehehehe!!!!

  2. No meat, No eggs? No thank you. If u want that, you can go live with auntie punya mother in law. She's all that.

  3. We at home can sort of be a half- vegan but without eggs we will die.

  4. I have a vegan friend over here and it's really interesting to see her eat! No milk, no jello, no mayonaise. I'm impressed because I know I can't do that.

  5. STP

    Healthy diet :p

    Once a week enough la

  6. Auntie Cleff

    Maybe should get this book for your MIL. Hehehe

  7. Yi Lin

    For us who are not use to it then it's hard.

  8. Oh did not know got this book available from BS!! Aiya miss it.


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